Like most of us, you probably find yourself scrambling to catch up to your life. It doesn’t matter if it’s with your job, the kids and all of their activities or even the laundry. There never seems to be enough time in any given day to feel somewhat accomplished. And then I realized the importance of […]

I thought I was pretty relaxed, chill, easy-going and relaxed on a normal day-to-day basis. That was until I returned this week from my first weeklong vacation since prior to the pandemic. I was feeling completely drugged by nature's effects. Nature is a restorative drug. I spent six nights whitewater rafting down the Middle Fork […]