One of the biggest obstacles to our spiritual path is our ego. Typically, anything that might promote change is immediately and effectively beaten back by the ego until it no longer exists. 

Part 1 of 4 It's your soul that's hungry, not your body. Many of us are curious as to what Buddhism is all about. In my view, Buddhism is not a religion but rather a way of life.  In this four-part blog series, we'll explore the foundation of Buddhist teaching, the Four Noble Truths. Over […]