February 11, 2022
Mindfulness is an Act of Love
Without Mindfulness, We Slowly Die Sounds pretty dramatic, right? And deadly serious too. Well, let me illustrate my point by talking about this notion in Buddhist traditions of “Wise Effort.” In some instances, when talking about the Noble Eightfold Path, it is often referred to as Right Mindfulness. What does effort even mean? Mostly, we […]
