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Spiritual Coaching: Your Life as Your Mirror

We are all mirror images of ourselves. But, it is also true that everything we perceive is not only a mirror image of our outer world but is a clear reflection of our inner workings.

Letting Go of Our Biggest Attachments

When we try to hold on to the people and things in our lives, we suffer. But it is in life’s suffering that we grow.

Spiritual Guidance: Shedding Your Stories

When you gradually shed your identification you will find that you are so much larger than your stories, and you have so much to discover about your potential.

Light a Match in Your Consciousness

Do you find yourself waking up in the same conversation over and over and over again? Do you do the same thing in the same way every single day? If so, it may be time to illuminate consciousness.

What You Need to Know About the Chakra System - Part 3

Chakras are wheels of energy that reside about four inches off our body. They absorb, maintain and remember toxic and negative experiences and emotions whose imprint has been left behind. They need tuning and attention the same way that our physical body needs care.

What You Need to Know about Energy Centers- Part 2

It’s vital to our overall physical, emotional and spiritual health and well-being to keep all of our chakras functioning at their optimum capacity.

What You Need to Know About Energy Centers - Part 1

When we talk about the ancient practices of Shamanic Energy Healing, we are referring to caring for the Luminous Energy Field, that invisible energetic field that surrounds each and every one of us. Before we can dive into the Energetic Healing Exercises we must first learn about chakras!

What does a Shamanic Energy Medicine Healer Do?

What in the world is 'energy medicine'? The human energy field is a mirror of the Earth’s magnetic field which circumnavigates the planet. The primary role of energy healing is to clear the imprints of past traumas to free up the energy body.

To Save the Earth, We Have to Heal Ourselves

To save the Earth, we have to heal ourselves. And the irony is that to heal ourselves, we have to save the Earth. This is the very nature of interconnectedness.

Awakening the Witness

When we become still, a great witness within us is awakened and arises. There are times in my instructions during guided meditations when I say that when you are repeating the mantra, sometimes it feels as though you are hearing the mantra, other times, it may seem as though you are saying the mantra. This […]

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